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Live fit
'Alpha Room (zoom)- National Fitness Day and Quarantine Survival'
31:44
Apr 21
'Fit, Chicks & Music - Shana Leigh'
05:24
Apr 12, 2023
'Alphalete On Top | La Fit Expo Vlog Part 2'
08:46
Mar 24, 2023
'NEW LOW CARB/HIGH PROTEIN RECIPE?! | 2016 American Fit Expo'
09:05
Jan 25, 2023
'MY FITNESS PHILOSOPHY | It\'s A Lifestyle, Not A DIET'
03:10
Dec 24, 2022
'BUILD BLOCKY ABS & OBLIQUES IN 15 MINUTES! (FOLLOW ALONG - CORE)'
18:25
Dec 12, 2022
'TOTAL BODY MELTDOWN! (FOLLOW ALONG! - FAT BURN)'
23:18
Dec 10, 2022
'Cathe Friedrich\'s Halloween Hocus Pocus Live Workout'
06:35
Dec 5, 2022
'6 MIN ARM BLAST! BICEPS & TRICEPS! (FOLLOW ALONG! - MUSCLE BUILD)'
08:43
Sep 25, 2022
'TDP VLOG :: ARNOLD CLASSIC 2016 - MELBOURNE + TRAINING WITH ROBBIE FRAME & NICK CHEADLE'
13:15
Aug 1, 2022
'Cathe Friedrich\'s Cardio Kickboxing Low Impact Hiit Live Workout'
03:55
Aug 7, 2021
'Cathe Friedrich\'s Low Impact Cardio Sweat Plus Core Live Workout'
03:53
Jun 6, 2021